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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
03/03/24 5,000m 23:02.5 2:18.2 View workout
03/03/24 1,000m 4:50.7 2:25.3 View workout
03/01/24 1,000m 4:43.8 2:21.9 View workout
03/01/24 849m 3:15.1 1:54.8 View workout
03/01/24 841m 3:13.9 1:55.2 View workout
03/01/24 1,000m 5:06.9 2:33.4 View workout
02/28/24 1,000m 4:23.9 2:11.9 View workout
02/28/24 820m 3:37.0 2:12.3 View workout
02/28/24 880m 3:31.3 2:00.0 View workout
02/28/24 1,000m 4:40.3 2:20.1 View workout
02/27/24 1,000m 4:44.6 2:22.3 View workout
02/27/24 840m 3:46.6 2:14.8 View workout
02/27/24 883m 3:32.9 2:00.5 View workout
02/27/24 1,000m 4:46.3 2:23.1 View workout
02/26/24 1,000m 4:30.3 2:15.1 View workout
02/26/24 836m 3:44.8 2:14.4 View workout
02/26/24 960m 4:08.1 2:09.2 View workout
02/26/24 1,000m 5:16.2 2:38.1 View workout
02/23/24 10,000m 47:20.9 2:22.0 View workout
02/21/24 1,000m 4:27.2 2:13.6 View workout