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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
03/12/24 812m 3:02.6 1:52.4 View workout
03/12/24 1,000m 4:24.2 2:12.1 View workout
03/11/24 4,000m 16:46.8 2:05.8 View workout
03/11/24 1,000m 4:42.1 2:21.0 View workout
03/11/24 919m 3:46.4 2:03.1 View workout
03/11/24 896m 3:35.5 2:00.2 View workout
03/11/24 1,000m 4:46.5 2:23.2 View workout
03/08/24 5,000m 23:49.5 2:22.9 View workout
03/06/24 1,000m 4:44.1 2:22.0 View workout
03/06/24 870m 3:24.7 1:57.6 View workout
03/06/24 859m 3:20.8 1:56.8 View workout
03/06/24 2,000m 9:16.2 2:19.0 View workout
03/05/24 1,000m 4:51.0 2:25.5 View workout
03/05/24 832m 3:42.2 2:13.5 View workout
03/05/24 824m 3:07.7 1:53.8 View workout
03/05/24 2,000m 9:35.0 2:23.7 View workout
03/04/24 1,000m 4:37.2 2:18.6 View workout
03/04/24 832m 3:42.3 2:13.5 View workout
03/04/24 838m 3:12.5 1:54.8 View workout
03/04/24 1,000m 4:48.7 2:24.3 View workout