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Oct 16 Starting Your Workout: Warming-Up 
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Patrick Gladd

Log

Date Distance Time Pace Comments Action
01/29/24 1,250m 4:47.7 1:55.0 View workout
01/29/24 1,000m 4:47.3 2:23.6 View workout
01/28/24 6,000m 27:04.7 2:15.3 View workout
01/27/24 2,000m 9:50.8 2:27.7 View workout
01/27/24 863m 3:21.7 1:56.8 View workout
01/27/24 896m 3:36.4 2:00.7 View workout
01/27/24 1,000m 4:55.2 2:27.6 View workout
01/26/24 1,000m 4:19.6 2:09.8 View workout
01/26/24 874m 3:24.9 1:57.2 View workout
01/26/24 856m 3:17.7 1:55.4 View workout
01/26/24 1,000m 4:47.1 2:23.5 View workout
01/25/24 1,000m 4:58.5 2:29.2 View workout
01/24/24 1,000m 4:13.6 2:06.8 View workout
01/24/24 937m 3:54.8 2:05.2 View workout
01/24/24 909m 3:41.0 2:01.5 View workout
01/24/24 1,000m 4:49.0 2:24.5 View workout
01/23/24 1,000m 4:14.7 2:07.3 View workout
01/23/24 962m 4:06.4 2:08.0 View workout
01/23/24 932m 3:54.3 2:05.6 View workout
01/23/24 1,000m 5:03.2 2:31.6 View workout