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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
01/22/24 1,000m 4:13.6 2:06.8 View workout
01/22/24 939m 3:55.5 2:05.3 View workout
01/22/24 881m 3:29.6 1:58.9 View workout
01/22/24 1,000m 4:58.0 2:29.0 View workout
01/21/24 1,000m 4:40.7 2:20.3 View workout
01/21/24 2,500m 10:16.4 2:03.2 View workout
01/21/24 1,000m 4:48.2 2:24.1 View workout
01/20/24 1,000m 4:27.1 2:13.5 View workout
01/20/24 969m 4:12.8 2:10.4 View workout
01/20/24 753m 3:03.7 2:01.9 View workout
01/20/24 1,000m 4:32.9 2:16.4 View workout
01/19/24 10,000m 47:59.0 2:23.9 View workout
01/18/24 1,000m 4:24.6 2:12.3 View workout
01/18/24 1,000m 5:16.1 2:38.0 View workout
01/17/24 1,000m 4:18.8 2:09.4 View workout
01/17/24 982m 4:18.1 2:11.4 View workout
01/17/24 866m 3:22.8 1:57.0 View workout
01/17/24 1,000m 4:59.9 2:29.9 View workout
01/16/24 1,000m 4:16.0 2:08.0 View workout
01/16/24 960m 4:06.3 2:08.2 View workout