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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
01/08/24 1,000m 5:05.7 2:32.8 View workout
01/07/24 5,000m 24:30.4 2:27.0 View workout
01/06/24 500m 2:36.1 2:36.1 View workout
01/05/24 784m 3:16.7 2:05.4 View workout
01/05/24 886m 3:31.2 1:59.1 View workout
01/05/24 1,000m 5:06.0 2:33.0 View workout
01/04/24 2,000m 9:09.6 2:17.4 View workout
01/04/24 1,000m 4:52.3 2:26.1 View workout
01/03/24 1,000m 5:05.8 2:32.9 View workout
01/02/24 1,557m 6:28.1 2:04.6 View workout
01/02/24 1,000m 5:03.0 2:31.5 View workout
01/01/24 21,097m 1:39:10.3 2:21.0 View workout
12/31/23 8,092m 37:12.3 2:17.9 View workout
12/30/23 2,500m 10:37.1 2:07.4 View workout
12/30/23 1,000m 4:50.0 2:25.0 View workout
12/29/23 468m 1:57.9 2:05.9 View workout
12/29/23 5,000m 24:00.1 2:24.0 View workout
12/27/23 1,000m 4:57.8 2:28.9 View workout
12/26/23 5,000m 22:49.0 2:16.9 View workout
12/26/23 2,354m 9:53.3 2:06.0 View workout