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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
12/06/23 2,000m 8:53.7 2:13.4 View workout
12/06/23 923m 3:50.2 2:04.7 View workout
12/06/23 926m 3:49.4 2:03.8 View workout
12/06/23 2,000m 10:39.9 2:39.9 View workout
12/05/23 2,029m 9:18.9 2:17.7 View workout
12/05/23 1,646m 6:10.1 1:52.4 View workout
12/05/23 2,000m 9:40.6 2:25.1 View workout
12/04/23 4,736m 20:00.0 2:06.6 View workout
12/04/23 860m 3:20.9 1:56.8 View workout
12/04/23 1,000m 4:51.5 2:25.7 View workout
12/03/23 2,000m 9:10.4 2:17.6 View workout
12/03/23 2,500m 10:54.5 2:10.9 View workout
12/03/23 2,000m 10:00.8 2:30.2 View workout
12/01/23 10,000m 44:54.7 2:14.7 View workout
11/29/23 2,000m 9:37.8 2:24.4 View workout
11/29/23 5,000m 23:13.0 2:19.3 View workout
11/29/23 1,000m 4:58.1 2:29.0 View workout
11/28/23 1,765m 7:00.0 1:58.9 View workout
11/28/23 1,000m 4:48.5 2:24.2 View workout
11/27/23 2,500m 9:43.2 1:56.6 View workout