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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stuart Gubbins

Log

Date Distance Time Pace Comments Action
07/28/21 2,426m 10:00.0 2:03.6 View workout
07/27/21 2,000m 7:57.1 1:59.2 View workout
07/26/21 4,880m 20:00.0 2:02.9 View workout
07/25/21 10,000m 41:26.7 2:04.3 View workout
07/24/21 1,000m 3:58.2 1:59.1 View workout
07/24/21 289m 1:00.0 1:43.8 View workout
07/24/21 390m 1:46.8 2:16.9 View workout
07/23/21 1,021m 3:53.9 1:54.5 View workout
07/23/21 10,000m 41:55.7 2:05.7 View workout
07/23/21 1,021m 3:53.9 1:54.5 View workout
07/22/21 4,000m 17:01.5 2:07.6 View workout
07/21/21 10,000m 41:55.7 2:05.7 View workout
07/20/21 2,000m 8:02.4 2:00.6

time trial

 View workout
07/16/21 2,205m 9:00.0 2:02.4 View workout
07/15/21 5,800m 24:26.1 2:06.3 View workout
07/14/21 2,146m 10:00.0 2:19.7 View workout
07/13/21 2,000m 8:07.3 2:01.8 View workout
07/09/21 2,000m 8:05.4 2:01.3 View workout
07/06/21 10,000m 42:38.0 2:07.9 View workout
07/05/21 3,000m 11:55.8 1:59.3 View workout