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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heather Gordon

Log

Date Distance Time Pace Comments Action
02/16/22 1,000m 4:24.7 2:12.3 View workout
02/16/22 1,009m 5:49.4 2:53.1 View workout
02/09/22 2,000m 9:24.4 2:21.1 View workout
02/09/22 2,000m 9:10.2 2:17.5 View workout
02/09/22 2,000m 9:00.7 2:15.1 View workout
02/09/22 1,021m 6:20.8 3:06.4 View workout
02/02/22 2,000m 9:10.1 2:17.5 View workout
02/02/22 2,000m 9:11.1 2:17.7 View workout
02/02/22 1,020m 5:54.4 2:53.7 View workout
12/15/21 2,000m 9:37.5 2:24.3 View workout
12/15/21 2,000m 9:21.8 2:20.4 View workout
12/15/21 551m 3:22.1 3:03.3 View workout
11/24/21 2,000m 9:29.5 2:22.3 View workout
11/24/21 2,000m 9:27.6 2:21.9 View workout
11/24/21 2,000m 9:16.3 2:19.0 View workout
11/24/21 519m 3:08.3 3:01.4 View workout
11/10/21 2,000m 9:11.7 2:17.9 View workout
11/10/21 2,000m 9:23.7 2:20.9 View workout
11/10/21 2,000m 9:05.5 2:16.3 View workout
11/10/21 521m 3:07.4 2:59.8 View workout