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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heather Gordon

Log

Date Distance Time Pace Comments Action
11/05/21 2,000m 9:15.3 2:18.8 View workout
11/05/21 2,000m 9:00.2 2:15.0 View workout
11/05/21 559m 3:24.4 3:02.8 View workout
11/01/21 1,032m 4:41.5 2:16.3 View workout
11/01/21 2,000m 8:53.4 2:13.3 View workout
11/01/21 1,030m 5:21.9 2:36.2 View workout
10/13/21 2,000m 8:56.8 2:14.2 View workout
10/13/21 2,000m 8:58.5 2:14.6 View workout
10/13/21 2,000m 8:55.1 2:13.7 View workout
10/13/21 516m 3:10.2 3:04.3 View workout
10/06/21 2,000m 8:57.6 2:14.4 View workout
10/06/21 2,000m 9:05.8 2:16.4 View workout
10/06/21 2,000m 9:05.6 2:16.4 View workout
10/06/21 609m 3:43.5 3:03.4 View workout
09/29/21 2,000m 9:24.7 2:21.1 View workout
09/29/21 2,000m 9:24.5 2:21.1 View workout
09/29/21 1,019m 5:49.2 2:51.3 View workout
09/22/21 2,000m 9:31.2 2:22.8 View workout
09/22/21 2,000m 13:26.5 3:21.6 View workout
09/22/21 2,000m 10:15.6 2:33.9 View workout