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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heather Gordon

Log

Date Distance Time Pace Comments Action
07/12/21 5,000m 25:36.4 2:33.6 View workout
06/08/21 5,000m 32:31.5 3:15.1 View workout
05/24/21 567m 3:11.7 2:49.0 View workout
05/24/21 1,000m 4:39.7 2:19.8 View workout
05/24/21 2,933m 15:33.2 2:39.0 View workout
05/19/21 10,000m 53:15.7 2:39.7 View workout
05/15/21 42,195m 3:57:31.1 2:48.8 View workout
05/15/21 46m 0:17.1 3:05.8 View workout
05/13/21 21,097m 1:56:56.8 2:46.2 View workout
05/13/21 10,000m 50:21.5 2:31.0 View workout
05/10/21 30,291m 2:51:50.9 2:50.1 View workout
05/08/21 21,097m 1:54:19.2 2:42.5 View workout
05/08/21 2,000m 11:38.0 2:54.5 View workout
05/08/21 10,000m 54:04.0 2:42.2 View workout
05/06/21 10,000m 54:06.4 2:42.3 View workout
05/06/21 10,000m 52:55.8 2:38.7 View workout
05/05/21 10,000m 53:20.2 2:40.0 View workout
05/04/21 15,000m 1:21:44.5 2:43.4 View workout
05/03/21 10,000m 51:21.7 2:34.0 View workout
05/03/21 5,000m 27:53.5 2:47.3 View workout