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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heather Gordon

Log

Date Distance Time Pace Comments Action
09/22/21 1,018m 6:01.3 2:57.4 View workout
09/08/21 2,000m 9:37.5 2:24.3 View workout
09/08/21 2,000m 9:30.0 2:22.5 View workout
09/08/21 1,018m 6:01.4 2:57.5 View workout
09/01/21 2,000m 9:34.6 2:23.6 View workout
09/01/21 2,000m 9:26.6 2:21.6 View workout
09/01/21 2,000m 9:35.7 2:23.9 View workout
09/01/21 1,015m 6:32.0 3:13.1 View workout
08/30/21 3,613m 16:00.0 2:12.8 View workout
08/30/21 604m 2:30.0 2:04.1 View workout
08/30/21 1,029m 5:50.5 2:50.3 View workout
08/18/21 500m 2:11.5 2:11.5 View workout
08/18/21 500m 2:09.3 2:09.3 View workout
08/18/21 1,147m 5:00.0 2:10.7 View workout
08/18/21 2,399m 12:08.4 2:31.8 View workout
08/16/21 500m 3:01.1 3:01.1 View workout
08/16/21 391m 2:08.9 2:44.8 View workout
08/16/21 1,179m 5:30.0 2:19.9 View workout
08/16/21 2,000m 8:49.6 2:12.4 View workout
08/11/21 1,173m 5:00.0 2:07.8 View workout