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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Moore

Log

Date Distance Time Pace Comments Action
06/05/23 12,829m 1:03:06.5 2:27.5 View workout
06/04/23 12,622m 1:00:07.3 2:22.8 View workout
06/03/23 12,528m 1:00:07.6 2:23.9 View workout
06/02/23 13,555m 1:05:06.7 2:24.1 View workout
06/01/23 12,608m 1:01:06.9 2:25.4 View workout
05/31/23 13,569m 1:07:17.6 2:28.7 View workout
05/30/23 12,478m 1:02:03.9 2:29.2 View workout
05/29/23 12,557m 1:00:51.3 2:25.3 View workout
05/28/23 12,261m 1:00:07.6 2:27.1 View workout
05/27/23 12,356m 1:00:05.8 2:25.9 View workout
05/26/23 12,608m 1:02:04.4 2:27.6 View workout
05/25/23 12,044m 1:00:08.0 2:29.7 View workout
05/24/23 12,185m 1:00:06.2 2:27.9 View workout
05/23/23 12,049m 1:00:06.0 2:29.6 View workout
05/22/23 11,802m 1:00:01.3 2:32.5 View workout
05/21/23 15,499m 1:16:24.6 2:27.8 View workout
05/20/23 12,371m 1:00:07.1 2:25.7 View workout
05/14/23 12,021m 1:00:05.8 2:29.9 View workout
05/13/23 12,653m 1:01:28.0 2:25.7 View workout
05/12/23 12,029m 1:00:06.2 2:29.8 View workout