Thomas Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
12,318m |
1:00:07.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
12,209m |
1:00:06.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
12,424m |
1:00:06.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
12,431m |
1:00:07.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
12,241m |
1:00:07.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/09/23 |
12,545m |
1:00:08.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
12,391m |
1:00:07.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
13,280m |
1:05:08.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
12,545m |
1:01:42.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
12,197m |
1:00:05.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
12,464m |
1:00:06.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
12,470m |
1:00:51.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
12,439m |
1:00:07.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
12,642m |
1:00:08.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/30/23 |
12,206m |
1:00:08.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
13,151m |
1:05:08.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
13,089m |
1:05:08.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
13,084m |
1:05:08.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
12,096m |
1:00:07.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/25/23 |
12,059m |
1:00:07.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|