Thomas Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
5,000m |
24:08.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
11,468m |
1:00:10.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,752m |
8:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
11,794m |
1:02:10.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,109m |
25:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
11,823m |
1:00:07.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
13,024m |
1:05:08.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
12,584m |
1:02:08.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
12,409m |
1:00:36.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
4,138m |
20:08.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
9,221m |
45:07.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
12,187m |
1:00:09.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
12,702m |
1:03:08.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
12,422m |
1:03:09.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
12,122m |
1:00:14.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
12,313m |
1:00:06.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
12,129m |
1:00:08.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
12,734m |
1:03:08.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
12,064m |
1:00:07.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
12,755m |
1:03:07.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|