Sign Up
1,561,300
Lifetime Meters
43,238
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Darragh Skelly

Log

Date Workout Score Ave Comments Action
09/14/21 28:00.0 7,219m 1:56.3

28 min fartlek. Rate change every 7 min. 18, 20, 24, 26.

View workout
09/13/21 20:00.0 5,268m 1:53.8

5 four minute intervals with 30 seconds rest between. Mixed rates for intervals - 20, 24, 22, 26

 View workout
09/12/21 50:00.0 12,169m 2:03.2 View workout
09/09/21 3x1000m/3:00r 10:55.0 1:49.1 View workout
09/07/21 24:00.0 6,261m 1:54.9

Mixed intensity with 8 minutes at fan 10

View workout
09/06/21 5000m 19:20.8 1:56.0 View workout
09/06/21 3:21 792m 2:07.2 View workout
09/05/21 24:00.0 6,144m 1:57.1

Two 12 minute interval segments. Four 3 min pieces in each 12 minutes. 18, 20, 24 stroke rate - 1 minute each.

View workout
09/04/21 30:00.0 7,515m 1:59.7

30 minute mixed intensity (castles)

View workout
09/01/21 30:00.0 7,573m 1:58.8 View workout
08/31/21 8:00.0 2,117m 1:53.3

8 minute piece. 2 minutes 18, 2 at 22, 2 at 24 and 2 at 28.

 View workout
08/28/21 35:00.0 8,512m 2:03.3 View workout
08/27/21 24:00.0 6,062m 1:58.7

4 by 6 minute interval mixed intensity. 2 mins rest between each.

View workout
08/26/21 20:00.0 5,337m 1:52.4

Intervals

 View workout
08/25/21 45:00.0 10,901m 2:03.8

45 minute fartlek

View workout
08/23/21 25:00.0 6,229m 2:00.4

25 min Pyramid,5 by 5 mins
18, 22, 28, 22, 18

 View workout
08/22/21 20:42.0 5,000m 2:04.2 View workout
08/20/21 40:00 9,610m 2:04.8 View workout
08/20/21 3:05 626m 2:27.9 View workout
08/19/21 20:53.0 5,000m 2:05.3 View workout
08/18/21 30:00.0 6,953m 2:09.4 View workout
08/08/21 30:00.0 6,994m 2:08.6

10 by 3 minute interval. First proper session back after 3 months of injury. Sore but OK... Lots of work to do!! 👌💪

 View workout
08/07/21 20:00.0 4,637m 2:09.3

2nd

 View workout
07/29/21 10:00.0 2,124m 2:21.2

First session back after 13 weeks injured. Building distance and intensity slowly.

View workout
05/03/21 40:00.0 10,003m 1:59.9 View workout