James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
12,012m |
1:01:08.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/06/21 |
12,154m |
25:59.6 |
2:08.3 |
BikeErg |
|
View workout
|
09/06/21 |
12,019m |
58:54.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
13,382m |
30:05.1 |
2:14.8 |
BikeErg |
|
View workout
|
09/06/21 |
14,012m |
1:10:33.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,051m |
21:39.5 |
2:09.2 |
BikeErg |
|
View workout
|
09/05/21 |
10,007m |
47:30.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
13,370m |
30:06.6 |
2:15.1 |
BikeErg |
|
View workout
|
09/05/21 |
14,008m |
1:09:42.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/04/21 |
13,557m |
30:06.6 |
2:13.2 |
BikeErg |
|
View workout
|
09/04/21 |
12,005m |
56:22.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
13,689m |
30:07.0 |
2:12.0 |
BikeErg |
|
View workout
|
09/04/21 |
12,451m |
1:00:07.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
13,948m |
30:06.6 |
2:09.5 |
BikeErg |
|
View workout
|
09/02/21 |
12,008m |
56:03.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
13,572m |
30:06.4 |
2:13.0 |
BikeErg |
|
View workout
|
09/01/21 |
12,008m |
59:12.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
13,797m |
30:06.5 |
2:10.9 |
BikeErg |
|
View workout
|
08/31/21 |
12,007m |
59:42.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
13,818m |
30:06.1 |
2:10.7 |
BikeErg |
|
View workout
|