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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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James Boyle

Log

Date Distance Time Pace Comments Action
09/08/21 13,925m 30:06.4 2:09.7 View workout
09/08/21 12,002m 1:00:41.4 2:31.6 View workout
09/07/21 14,075m 30:18.9 2:09.2 View workout
09/07/21 12,012m 1:01:08.2 2:32.6 View workout
09/06/21 12,154m 25:59.6 2:08.3 View workout
09/06/21 12,019m 58:54.8 2:27.0 View workout
09/06/21 13,382m 30:05.1 2:14.8 View workout
09/06/21 14,012m 1:10:33.9 2:31.0 View workout
09/05/21 10,051m 21:39.5 2:09.2 View workout
09/05/21 10,007m 47:30.0 2:22.4 View workout
09/05/21 13,370m 30:06.6 2:15.1 View workout
09/05/21 14,008m 1:09:42.1 2:29.2 View workout
09/04/21 13,557m 30:06.6 2:13.2 View workout
09/04/21 12,005m 56:22.6 2:20.8 View workout
09/04/21 13,689m 30:07.0 2:12.0 View workout
09/04/21 12,451m 1:00:07.5 2:24.8 View workout
09/02/21 13,948m 30:06.6 2:09.5 View workout
09/02/21 12,008m 56:03.5 2:20.0 View workout
09/01/21 13,572m 30:06.4 2:13.0 View workout
09/01/21 12,008m 59:12.9 2:27.9 View workout