James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
6,431m |
34:54.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,009m |
21:09.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,016m |
26:40.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
11,999m |
1:02:28.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
13,005m |
1:10:53.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
20,009m |
1:43:01.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,203m |
27:25.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
8,901m |
48:14.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,907m |
20:51.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
12,003m |
1:06:04.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
3,001m |
15:57.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
11,999m |
1:02:18.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
8,320m |
44:23.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
12,006m |
1:02:27.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
12,015m |
58:42.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
13,247m |
30:01.8 |
2:16.0 |
BikeErg |
|
View workout
|
11/06/21 |
12,003m |
1:03:20.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,001m |
36:51.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
14,003m |
1:14:12.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,783m |
24:13.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|