James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
14,625m |
30:07.1 |
2:03.5 |
BikeErg |
|
View workout
|
11/21/21 |
5,004m |
23:20.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
9,005m |
45:38.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,006m |
32:15.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,008m |
29:58.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,000m |
21:24.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,005m |
26:26.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
12,007m |
1:03:44.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/19/21 |
12,005m |
1:03:13.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
9,047m |
47:40.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
12,020m |
1:03:42.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,066m |
16:47.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
12,012m |
1:05:07.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,006m |
26:27.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,022m |
54:11.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,014m |
31:48.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
12,004m |
1:02:21.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
13,633m |
30:25.6 |
2:13.9 |
BikeErg |
|
View workout
|
11/14/21 |
4,001m |
20:25.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/14/21 |
8,009m |
40:02.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|