James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
14,082m |
30:03.9 |
2:08.0 |
BikeErg |
|
View workout
|
12/21/21 |
15,011m |
1:18:32.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,002m |
29:36.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
14,578m |
30:01.7 |
2:03.5 |
BikeErg |
|
View workout
|
12/20/21 |
21,003m |
1:47:18.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
13,948m |
30:06.1 |
2:09.4 |
BikeErg |
|
View workout
|
12/19/21 |
5,003m |
25:37.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
4,000m |
20:52.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
12,007m |
1:01:51.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
21,010m |
1:44:58.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
4,004m |
20:41.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
17,003m |
1:26:10.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
12,009m |
1:03:38.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,003m |
20:43.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
13,756m |
30:06.3 |
2:11.3 |
BikeErg |
|
View workout
|
12/12/21 |
2,000m |
10:54.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,004m |
37:14.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
12,014m |
1:04:09.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,003m |
25:22.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
7,004m |
35:52.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|