James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
12,007m |
1:02:50.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,013m |
31:45.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
12,010m |
1:03:42.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,008m |
31:36.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,015m |
4:34.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,016m |
10:02.5 |
2:29.4 |
SkiErg |
|
View workout
|
01/08/22 |
15,019m |
1:10:13.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,514m |
27:36.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
12,002m |
1:02:33.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,005m |
26:07.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
8,994m |
46:34.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,145m |
19:47.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
12,085m |
58:18.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,506m |
11:52.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
21,022m |
1:42:44.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,257m |
24:58.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
835m |
3:58.1 |
2:22.5 |
SkiErg |
|
View workout
|
01/06/22 |
2,051m |
10:07.1 |
2:28.0 |
SkiErg |
|
View workout
|
01/06/22 |
13,607m |
1:00:07.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
9,005m |
45:12.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|