James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
21,014m |
1:53:26.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
24,014m |
2:01:43.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/28/21 |
14,036m |
30:05.6 |
2:08.6 |
BikeErg |
|
View workout
|
12/28/21 |
12,008m |
1:02:07.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/28/21 |
12,016m |
1:02:23.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/27/21 |
14,082m |
30:07.3 |
2:08.3 |
BikeErg |
|
View workout
|
12/27/21 |
9,013m |
46:40.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
12,007m |
1:01:14.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
14,000m |
30:02.0 |
2:08.7 |
BikeErg |
|
View workout
|
12/26/21 |
21,017m |
1:43:32.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
6,013m |
30:56.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
12,002m |
1:00:46.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
14,519m |
30:02.9 |
2:04.1 |
BikeErg |
|
View workout
|
12/23/21 |
1,308m |
6:44.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,429m |
27:20.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
11,323m |
55:33.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,003m |
30:34.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
13,388m |
28:37.6 |
2:08.2 |
BikeErg |
|
View workout
|
12/22/21 |
9,011m |
46:50.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
12,000m |
1:00:42.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|