James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
10,006m |
51:38.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
4,023m |
20:05.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,026m |
22:12.9 |
2:45.5 |
SkiErg |
|
View workout
|
11/30/21 |
8,004m |
39:12.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,004m |
55:15.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
4,013m |
21:01.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
14,357m |
30:05.4 |
2:05.7 |
BikeErg |
|
View workout
|
11/28/21 |
9,015m |
45:18.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
12,015m |
59:56.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
12,009m |
1:04:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
13,586m |
30:07.5 |
2:13.0 |
BikeErg |
|
View workout
|
11/26/21 |
5,012m |
27:15.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
8,002m |
40:30.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,008m |
27:15.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
12,019m |
1:02:25.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
9,011m |
46:26.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
14,057m |
30:05.5 |
2:08.4 |
BikeErg |
|
View workout
|
11/23/21 |
12,004m |
1:01:05.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,009m |
21:02.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
21,027m |
1:55:51.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|