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Sep 13 Strength and Fitness: The 401K for Your Body
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Kevin Brown

Log

Date Distance Time Pace Comments Action
07/29/21 6,603m 30:00.0 2:16.3 View workout
07/28/21 6,744m 30:00.0 2:13.4 View workout
07/27/21 6,813m 30:00.0 2:12.1 View workout
07/16/21 6,866m 30:00.0 2:11.0 View workout
07/14/21 6,704m 30:00.0 2:14.2 View workout
07/12/21 6,617m 30:00.0 2:16.0 View workout
07/05/21 6,619m 30:00.0 2:15.9 View workout
07/04/21 6,707m 30:00.0 2:14.1 View workout
06/28/21 6,508m 30:00.0 2:18.2 View workout
06/27/21 6,788m 30:00.0 2:12.5 View workout
06/26/21 6,741m 30:00.0 2:13.5 View workout
06/25/21 6,507m 30:00.0 2:18.3 View workout
06/24/21 6,932m 30:00.0 2:09.8 View workout
06/23/21 6,625m 30:00.0 2:15.8 View workout
06/21/21 6,077m 30:00.0 2:28.0

Hungover and 2nd day after leg day

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06/20/21 6,782m 30:00.0 2:12.7 View workout
06/19/21 6,852m 30:00.0 2:11.3 View workout
06/18/21 6,503m 30:00.0 2:18.3 View workout
06/17/21 6,450m 30:00.0 2:19.5 View workout
06/16/21 6,759m 30:00.0 2:13.1 View workout