Kevin Brown

Log

Date Workout Score Ave Comments Action
05/15/21 30:00 7,026m 2:08.0

No breaks. Saturday 2pm workout

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05/14/21 30:00 6,841m 2:11.5 View workout
05/13/21 30:00 6,839m 2:11.5 View workout
05/12/21 30:00 6,766m 2:13.0

No breaks. Ranked?

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05/11/21 30:06 6,418m 2:20.7

Hungover. But no breaks.

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05/10/21 30:06 6,664m 2:15.5

No break

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05/09/21 30:06 7,014m 2:08.7

4 breaks - 20 seconds.

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05/08/21 30:06 6,974m 2:09.5 View workout
05/07/21 30:05 6,684m 2:15.0

No breaks. Damper at 5

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05/06/21 30:06 6,529m 2:18.3

Hung over. No break. Damper at 4 by accident.

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05/05/21 30:07 6,616m 2:16.6 View workout
05/04/21 30:05 6,669m 2:15.3

No breaks....just like yesterday

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05/03/21 30:07 6,591m 2:17.0 View workout
05/02/21 30:06 6,976m 2:09.5 View workout
05/01/21 30:05 6,917m 2:10.5 View workout
04/30/21 30:06 6,742m 2:13.9 View workout
04/29/21 30:07 6,614m 2:16.6 View workout
04/28/21 30:05.0 6,892m 2:10.9

4 a 20 second water breaks
5 pm workout after trip to cold lake

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04/27/21 30:06.0 6,685m 2:15.0

Low energy 5 breaks
Drank last night

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04/26/21 30:06.0 6,589m 2:17.0

Low energy. Not 1 20 second break though

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04/25/21 30:06.0 6,824m 2:12.3

No breaks!

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04/24/21 30:05.0 6,853m 2:11.6

4 or 5 - 20 second breaks.
Day after Covid vaccine

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04/23/21 30:05.0 6,704m 2:14.6

2 20 second water breaks
Flywheel at 5 as always has been

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04/22/21 30:05.0 6,660m 2:15.5

1 20 second water break.

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04/21/21 30:06.0 6,573m 2:17.3

A bit slow..2 20 second H2O breaks

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