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Kevin Brown

Log

Date Distance Time Pace Comments Action
05/26/21 6,610m 30:00.0 2:16.1 View workout
05/25/21 6,165m 30:00.0 2:25.9

Hungover...do not go too hard.

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05/24/21 7,061m 30:00.0 2:07.4 View workout
05/23/21 7,024m 30:00.0 2:08.1 View workout
05/22/21 6,999m 30:00.0 2:08.5 View workout
05/21/21 6,671m 30:00.0 2:14.9 View workout
05/20/21 6,854m 30:00.0 2:11.3 View workout
05/19/21 6,849m 30:00.0 2:11.4 View workout
05/18/21 6,779m 30:00.0 2:12.7 View workout
05/17/21 6,501m 30:00.0 2:18.4 View workout
05/16/21 6,923m 30:00.0 2:10.0 View workout
05/15/21 7,026m 30:00.0 2:08.0

No breaks. Saturday 2pm workout

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05/14/21 6,841m 30:00.0 2:11.5 View workout
05/13/21 6,839m 30:00.0 2:11.5 View workout
05/12/21 6,766m 30:00.0 2:13.0

No breaks. Ranked?

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05/11/21 6,418m 30:06.9 2:20.7

Hungover. But no breaks.

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05/10/21 6,664m 30:06.9 2:15.5

No break

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05/09/21 7,014m 30:06.1 2:08.7

4 breaks - 20 seconds.

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05/08/21 6,974m 30:06.6 2:09.5 View workout
05/07/21 6,684m 30:05.9 2:15.0

No breaks. Damper at 5

 View workout