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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Brown

Log

Date Distance Time Pace Comments Action
06/28/21 6,508m 30:00.0 2:18.2 View workout
06/27/21 6,788m 30:00.0 2:12.5 View workout
06/26/21 6,741m 30:00.0 2:13.5 View workout
06/25/21 6,507m 30:00.0 2:18.3 View workout
06/24/21 6,932m 30:00.0 2:09.8 View workout
06/23/21 6,625m 30:00.0 2:15.8 View workout
06/21/21 6,077m 30:00.0 2:28.0

Hungover and 2nd day after leg day

View workout
06/20/21 6,782m 30:00.0 2:12.7 View workout
06/19/21 6,852m 30:00.0 2:11.3 View workout
06/18/21 6,503m 30:00.0 2:18.3 View workout
06/17/21 6,450m 30:00.0 2:19.5 View workout
06/16/21 6,759m 30:00.0 2:13.1 View workout
06/15/21 6,732m 30:00.0 2:13.6 View workout
06/14/21 6,775m 30:00.0 2:12.8 View workout
06/13/21 7,122m 30:00.0 2:06.3 View workout
06/12/21 7,014m 30:00.0 2:08.3 View workout
06/11/21 6,551m 30:00.0 2:17.3

Hungover

 View workout
06/10/21 6,622m 30:00.0 2:15.9

Day after leg day

 View workout
06/09/21 6,682m 30:00.0 2:14.6 View workout
06/08/21 6,511m 30:00.0 2:18.2 View workout