Concept2 Logbook | Log for Kevin Brown

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Kevin Brown

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/20/21	30:06.0	6,716m	2:14.4	RowErg	Not bad 5 am. 3 - 20 second water breaks	View workout
04/19/21	30:07.0	6,557m	2:17.7	RowErg	Decent 5 am workout. 2 20 second water breaks.	View workout
04/18/21	30:06.0	6,779m	2:13.2	RowErg	Hard to keep the pace today..4 or 5 20 second water breaks. Noon workout	View workout
04/17/21	30:05.0	6,771m	2:13.2	RowErg	Afternoon workout. 1 20 second water break	View workout
04/16/21	30:05.0	6,566m	2:17.4	RowErg	1 20 second break. 5 am workout	View workout
04/15/21	30:05.0	6,461m	2:19.6	RowErg	5am workout. No breaks	View workout
04/14/21	30:05.0	6,564m	2:17.4	RowErg	2 20 second water breaks 5:00am	View workout
04/13/21	30:06.0	6,481m	2:19.3	RowErg	2 20 second water breaks. 5am workout	View workout
04/12/21	30:06.0	6,497m	2:18.9	RowErg	3 20 second water breaks. 5:00am workout	View workout
04/11/21	30:05.0	6,499m	2:18.8	RowErg	2 20 sec water breaks. Worked out after coffee and breakfast.	View workout
04/10/21	30:05.0	6,535m	2:18.1	RowErg	After coffee and breakfast. 2 20 second water breaks	View workout
04/09/21	30:06.0	6,346m	2:22.2	RowErg	2 20 second water breaks	View workout
04/08/21	30:06.0	6,339m	2:22.4	RowErg	20 second water break at half point	View workout
04/07/21	30:06.0	6,267m	2:24.0	RowErg	I quick 20 second water break at halfway point	View workout
04/06/21	30:06.0	6,156m	2:26.6	RowErg	2nd 5am workout. 30 second water break every 10 minutes	View workout
04/05/21	30:06.0	6,088m	2:28.3	RowErg	First 5am workout	View workout
04/04/21	30:06.0	6,285m	2:23.6	RowErg	3rd workout	View workout
04/03/21	30:03.0	6,230m	2:24.7	RowErg	2nd workout after a 10km walk	View workout
04/02/21	30:04.0	5,727m	2:37.4	RowErg	1st workout on the rower	View workout

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