Concept2 Logbook | Log for Kevin Brown

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Kevin Brown

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/21	30:06	6,418m	2:20.7	RowErg	Hungover. But no breaks.	View workout
05/10/21	30:06	6,664m	2:15.5	RowErg	No break	View workout
05/09/21	30:06	7,014m	2:08.7	RowErg	4 breaks - 20 seconds.	View workout
05/08/21	30:06	6,974m	2:09.5	RowErg		View workout
05/07/21	30:05	6,684m	2:15.0	RowErg	No breaks. Damper at 5	View workout
05/06/21	30:06	6,529m	2:18.3	RowErg	Hung over. No break. Damper at 4 by accident.	View workout
05/05/21	30:07	6,616m	2:16.6	RowErg		View workout
05/04/21	30:05	6,669m	2:15.3	RowErg	No breaks....just like yesterday	View workout
05/03/21	30:07	6,591m	2:17.0	RowErg		View workout
05/02/21	30:06	6,976m	2:09.5	RowErg		View workout
05/01/21	30:05	6,917m	2:10.5	RowErg		View workout
04/30/21	30:06	6,742m	2:13.9	RowErg		View workout
04/29/21	30:07	6,614m	2:16.6	RowErg		View workout
04/28/21	30:05.0	6,892m	2:10.9	RowErg	4 a 20 second water breaks 5 pm workout after trip to cold lake	View workout
04/27/21	30:06.0	6,685m	2:15.0	RowErg	Low energy 5 breaks Drank last night	View workout
04/26/21	30:06.0	6,589m	2:17.0	RowErg	Low energy. Not 1 20 second break though	View workout
04/25/21	30:06.0	6,824m	2:12.3	RowErg	No breaks!	View workout
04/24/21	30:05.0	6,853m	2:11.6	RowErg	4 or 5 - 20 second breaks. Day after Covid vaccine	View workout
04/23/21	30:05.0	6,704m	2:14.6	RowErg	2 20 second water breaks Flywheel at 5 as always has been	View workout
04/22/21	30:05.0	6,660m	2:15.5	RowErg	1 20 second water break.	View workout
04/21/21	30:06.0	6,573m	2:17.3	RowErg	A bit slow..2 20 second H2O breaks	View workout
04/20/21	30:06.0	6,716m	2:14.4	RowErg	Not bad 5 am. 3 - 20 second water breaks	View workout
04/19/21	30:07.0	6,557m	2:17.7	RowErg	Decent 5 am workout. 2 20 second water breaks.	View workout
04/18/21	30:06.0	6,779m	2:13.2	RowErg	Hard to keep the pace today..4 or 5 20 second water breaks. Noon workout	View workout
04/17/21	30:05.0	6,771m	2:13.2	RowErg	Afternoon workout. 1 20 second water break	View workout

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