Concept2 Logbook | Log for Kevin Brown

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Kevin Brown

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/08/21	6,339m	30:06.0	2:22.4	RowErg	Hwt	20 second water break at half point	View workout
04/07/21	6,267m	30:06.0	2:24.0	RowErg	Hwt	I quick 20 second water break at halfway point	View workout
04/06/21	6,156m	30:06.0	2:26.6	RowErg	Hwt	2nd 5am workout. 30 second water break every 10 minutes	View workout
04/05/21	6,088m	30:06.0	2:28.3	RowErg	Hwt	First 5am workout	View workout
04/04/21	6,285m	30:06.0	2:23.6	RowErg	Hwt	3rd workout	View workout
04/03/21	6,230m	30:03.0	2:24.7	RowErg	Hwt	2nd workout after a 10km walk	View workout
04/02/21	5,727m	30:04.0	2:37.4	RowErg	Hwt	1st workout on the rower	View workout

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