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Log

Date Workout Score Ave Comments Action
02/05/23 13:05 5,593m 2:20.3 View workout
02/04/23 5000m 23:55.3 2:23.5

BPP wk1 s3 5000m easy

 View workout
02/04/23 5000m 22:43.0 2:16.3

5000m time trial

 View workout
02/03/23 580c 48:41.8 2:24.1

Calorie ride 580 cals

 View workout
02/02/23 6x500m/2:00r 11:52.6 1:58.7

BPP WK1S2 6x 500m/1min

 View workout
02/02/23 5:06 944m 2:42.2 View workout
02/01/23 v25c/1:00r...8 3,149m 2:06.3

25Cal/1:00r x8

 View workout
02/01/23 1:08 231m 2:27.6 View workout
02/01/23 5000m 23:46.1 2:22.6

BPP WK1 S1 5000m

 View workout
01/31/23 6x0:50/0:40r 1,299m 1:55.4 View workout
01/31/23 6x0:50/0:40r 1,297m 1:55.6 View workout
01/31/23 6x0:50/0:40r 1,280m 1:57.1 View workout
01/31/23 5:03 945m 2:40.5 View workout
01/30/23 570c 45:02.9 2:18.1 View workout
01/29/23 v250m/0:45r...12 3,000m 2:01.2 View workout
01/29/23 2:07 418m 2:32.2 View workout
01/28/23 v3:00/1:00r...12 17,740m 2:01.7 View workout
01/28/23 11:41 4,940m 2:22.0 View workout
01/27/23 2x500m/1:00r 4:04.2 2:02.1 View workout
01/27/23 2:06 429m 2:27.2 View workout
01/27/23 40:05 17,533m 2:17.2 View workout
01/26/23 v300m/1:28r...6 1,800m 2:05.1 View workout
01/26/23 40:06 17,333m 2:18.8 View workout
01/25/23 5:05 2,032m 2:30.4 View workout
01/25/23 v20c/2:00r...5 9,178m 2:02.5 View workout