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Log

Date Workout Score Ave Comments Action
12/07/22 v500m/0:14r...3 2,000m 1:59.4

ergathlon supersprint

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12/07/22 31:06 6,835m 2:16.5 View workout
12/05/22 v700m/3:00r...2 1,200m 2:01.9 View workout
12/05/22 27:54 12,352m 2:15.5 View workout
12/05/22 5439m 11:34.9 2:07.7 View workout
12/04/22 10x1:00/2:00r 2,729m 1:49.9 View workout
12/03/22 5x250m/0:45r 5:04.1 2:01.6 View workout
12/03/22 566c 40:49.0 2:11.4 View workout
12/02/22 500m 1:47.7 1:47.7

500m time trial

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12/02/22 2000m 7:56.8 1:59.2

2k time trial

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12/02/22 5:04 962m 2:38.2 View workout
12/01/22 v600m/3:00r...2 1,100m 2:01.6 View workout
12/01/22 564c 48:25.3 2:24.8

calorie ride 564 cals

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11/29/22 35:10 7,787m 2:15.5 View workout
11/28/22 4000m 7:50.5 1:57.6

4000m time trial

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11/28/22 562c 46:27.9 2:21.7

calorie burn 562 cals

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11/27/22 5x250m/1:00r 5:02.0 2:00.8 View workout
11/27/22 500m 1:49.5 1:49.5

500m time trial

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11/27/22 v500m/2:00r...5 2,500m 1:52.5 View workout
11/26/22 1000m 1:48.2 1:48.2 View workout
11/26/22 10:50 4,495m 2:24.7 View workout
11/26/22 v2000m/0:18r...3 8,000m 2:06.8 View workout
11/25/22 340m 2:48.1 4:07.2 View workout
11/25/22 v4:00/2:00r...4 4,024m 1:59.2 View workout
11/24/22 2x500m/3:00r 4:02.6 2:01.3

1000m training wk1 s2

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