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Log

Date Workout Score Ave Comments Action
11/27/22 500m 1:49.5 1:49.5

500m time trial

 View workout
11/27/22 v500m/2:00r...5 2,500m 1:52.5 View workout
11/26/22 1000m 1:48.2 1:48.2 View workout
11/26/22 10:50 4,495m 2:24.7 View workout
11/26/22 v2000m/0:18r...3 8,000m 2:06.8 View workout
11/25/22 340m 2:48.1 4:07.2 View workout
11/25/22 v4:00/2:00r...4 4,024m 1:59.2 View workout
11/24/22 2x500m/3:00r 4:02.6 2:01.3

1000m training wk1 s2

 View workout
11/24/22 562c 45:31.9 2:20.2 View workout
11/23/22 750m 3:04.0 2:02.6

750m time trial

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11/23/22 5000m 20:37.5 2:03.7

5000m time trial

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11/22/22 1000m 4:07.8 2:03.9 View workout
11/22/22 33:44 7,468m 2:15.5 View workout
11/21/22 560c 48:10.3 2:24.9 View workout
11/19/22 1000m 4:06.4 2:03.2

1000m time trial

 View workout
11/19/22 806m 3:22.7 2:05.7 View workout
11/19/22 558c 40:38.5 2:12.2

Calorie ride 558 cals

 View workout
11/18/22 2:06 786m 2:40.8 View workout
11/18/22 v4000m/0:33r...3 8,000m 2:08.6 View workout
11/17/22 v750m/2:00r...5 3,750m 1:59.6 View workout
11/16/22 30:00 14,505m 2:04.0

30min time trial

 View workout
11/16/22 5:06 1,886m 2:42.4 View workout
11/15/22 1000m 4:37.6 2:18.8 View workout
11/15/22 3250m 13:12.5 2:01.9 View workout
11/14/22 2:07 485m 2:11.6 View workout