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Log

Date Workout Score Ave Comments Action
12/30/21 10x1:30/2:00r 3,429m 2:11.2

Intervals 1:30/2:00 30spm

 View workout
12/28/21 35:05 6,719m 2:36.6 View workout
12/26/21 30:14 6,878m 2:11.9

30 min row

 View workout
12/26/21 2:20 447m 2:37.6 View workout
12/26/21 1:24 234m 2:59.4 View workout
12/24/21 10x1:25/2:00r 3,285m 2:09.3

intervals 1:25/2:00 30spm pace

 View workout
12/24/21 5:07 935m 2:44.5 View workout
12/22/21 30:07 5,949m 2:31.9 View workout
12/18/21 10x1:20/2:00r 3,147m 2:07.1

intervals 1:20/2m 30spm pace

 View workout
12/18/21 1:22 281m 2:26.0 View workout
12/14/21 39:25 7,655m 2:34.5 View workout
12/11/21 10x1:15/2:00r 2,929m 2:08.0 View workout
12/11/21 5:06 951m 2:41.0 View workout
12/09/21 35:06 6,844m 2:33.9 View workout
12/06/21 10x1:10/2:00r 2,731m 2:08.1 View workout
12/06/21 5:07 893m 2:52.3 View workout
12/04/21 37:34 7,106m 2:38.6 View workout
12/02/21 9x1:00/2:00r 2,123m 2:07.1 View workout
12/02/21 8:02 1,486m 2:42.3 View workout
11/29/21 32:09 6,206m 2:35.4 View workout
11/27/21 6:47 1,247m 2:43.4 View workout
11/27/21 31:08 6,247m 2:29.5 View workout
11/25/21 30:07 6,373m 2:21.8 View workout
11/23/21 30:08 6,108m 2:28.0 View workout
11/21/21 30:06 6,027m 2:29.8 View workout