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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jason DelHoyo

Log

Date Distance Time Pace Comments Action
09/30/24 3,070m 13:56.9 2:16.3 View workout
09/18/24 10,000m 43:05.0 2:09.2 View workout
09/17/24 10,000m 46:33.8 2:19.6 View workout
09/16/24 10,000m 46:59.5 2:20.9 View workout
09/14/24 10,000m 41:47.9 2:05.3 View workout
09/13/24 10,000m 42:11.8 2:06.5 View workout
09/12/24 10,000m 41:36.0 2:04.8 View workout
09/04/24 14,218m 1:00:00.0 2:06.6 View workout
08/29/24 10,000m 41:30.0 2:04.5 View workout
08/26/24 10,000m 42:34.2 2:07.7 View workout
08/24/24 10,000m 42:14.8 2:06.7 View workout
08/23/24 10,000m 42:24.7 2:07.2 View workout
08/22/24 10,000m 45:02.5 2:15.1 View workout
08/21/24 10,000m 41:45.2 2:05.2 View workout
08/20/24 10,000m 46:46.1 2:20.3 View workout
08/17/24 10,000m 42:34.1 2:07.7 View workout
08/16/24 10,000m 45:13.2 2:15.6 View workout
08/15/24 10,000m 42:36.0 2:07.8 View workout
08/14/24 10,000m 42:23.7 2:07.1 View workout
08/13/24 10,000m 44:02.4 2:12.1 View workout