Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
200m |
0:34.2 |
1:25.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,250m |
4:28.8 |
1:47.5 |
SkiErg |
|
View workout
|
10/23/23 |
1,459m |
6:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
10/21/23 |
200m |
0:34.4 |
1:26.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:34.6 |
1:26.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,000m |
3:42.1 |
1:51.0 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:34.9 |
1:27.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
200m |
0:34.8 |
1:27.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,164m |
5:06.4 |
2:11.6 |
SkiErg |
|
View workout
|
10/17/23 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
381m |
1:06.3 |
2:54.0 |
BikeErg |
|
View workout
|
10/11/23 |
19,661m |
41:35.3 |
2:06.9 |
BikeErg |
|
View workout
|
10/11/23 |
9,689m |
40:25.4 |
2:05.1 |
SkiErg |
|
View workout
|
10/11/23 |
10,217m |
45:44.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,000m |
9:50.7 |
1:58.1 |
BikeErg |
|
View workout
|
10/10/23 |
5,000m |
21:06.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
20:16.8 |
2:01.6 |
BikeErg |
|
View workout
|
10/09/23 |
1,431m |
3:12.3 |
2:14.3 |
BikeErg |
|
View workout
|
10/07/23 |
2,006m |
9:11.9 |
2:17.5 |
SkiErg |
|
View workout
|
10/06/23 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|