Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
5,000m |
24:03.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,438m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,000m |
12:48.5 |
2:08.0 |
SkiErg |
|
View workout
|
09/21/22 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,000m |
45:23.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
45:27.5 |
2:16.3 |
SkiErg |
|
View workout
|
08/29/22 |
2,500m |
9:53.3 |
1:58.6 |
SkiErg |
|
View workout
|
08/28/22 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
21:50.1 |
2:11.0 |
SkiErg |
|
View workout
|
08/12/22 |
5,013m |
22:09.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
709m |
3:35.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
24:48.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
21:37.7 |
2:09.7 |
SkiErg |
|
View workout
|
07/04/22 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
25:39.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
20:48.2 |
2:04.8 |
SkiErg |
|
View workout
|
06/10/22 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|