Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
100m |
0:17.4 |
1:27.0 |
SkiErg |
|
View workout
|
11/18/23 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
|
View workout
|
11/18/23 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
|
View workout
|
11/18/23 |
100m |
0:18.1 |
1:30.5 |
SkiErg |
|
View workout
|
11/16/23 |
10,000m |
40:24.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
184m |
1:24.2 |
3:48.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
18:39.8 |
1:51.9 |
BikeErg |
|
View workout
|
11/13/23 |
10,000m |
19:05.9 |
1:54.5 |
BikeErg |
|
View workout
|
11/13/23 |
13,115m |
1:00:05.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,249m |
2:38.0 |
2:06.5 |
BikeErg |
|
View workout
|
11/11/23 |
1,000m |
3:33.5 |
1:46.7 |
SkiErg |
|
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|
11/09/23 |
10,000m |
19:34.5 |
1:57.4 |
BikeErg |
|
View workout
|
11/09/23 |
1,000m |
3:39.9 |
1:49.9 |
SkiErg |
|
View workout
|
11/08/23 |
10,000m |
40:54.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
19:48.6 |
1:58.8 |
SkiErg |
|
View workout
|
11/02/23 |
5,000m |
19:57.9 |
1:59.7 |
SkiErg |
|
View workout
|
11/01/23 |
10,000m |
42:41.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
200m |
0:33.9 |
1:24.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,150m |
4:10.8 |
1:49.0 |
SkiErg |
|
View workout
|