Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
5,148m |
20:26.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
169m |
0:30.0 |
1:28.7 |
SkiErg |
|
View workout
|
12/19/23 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,014m |
4:40.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
9:27.8 |
1:53.5 |
BikeErg |
|
View workout
|
12/06/23 |
2,000m |
9:02.3 |
2:07.8 |
MultiErg |
|
View workout
|
12/06/23 |
4,000m |
18:01.0 |
2:10.5 |
MultiErg |
|
View workout
|
12/01/23 |
5,148m |
20:34.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
490m |
2:06.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
18:36.4 |
1:51.6 |
BikeErg |
|
View workout
|
11/21/23 |
2,000m |
5:57.5 |
1:24.8 |
MultiErg |
|
View workout
|
11/21/23 |
660m |
2:35.3 |
1:51.6 |
MultiErg |
|
View workout
|
11/20/23 |
100m |
0:17.0 |
1:25.0 |
SkiErg |
|
View workout
|
11/20/23 |
100m |
0:17.1 |
1:25.5 |
SkiErg |
|
View workout
|
11/20/23 |
100m |
0:17.1 |
1:25.5 |
SkiErg |
|
View workout
|
11/20/23 |
5,000m |
20:35.8 |
2:03.5 |
SkiErg |
|
View workout
|
11/18/23 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|