Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
1,249m |
2:38.0 |
2:06.5 |
BikeErg |
|
View workout
|
11/11/23 |
1,000m |
3:33.5 |
1:46.7 |
SkiErg |
|
View workout
|
11/09/23 |
10,000m |
19:34.5 |
1:57.4 |
BikeErg |
|
View workout
|
11/09/23 |
1,000m |
3:39.9 |
1:49.9 |
SkiErg |
|
View workout
|
11/08/23 |
10,000m |
40:54.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
19:48.6 |
1:58.8 |
SkiErg |
|
View workout
|
11/02/23 |
5,000m |
19:57.9 |
1:59.7 |
SkiErg |
|
View workout
|
11/01/23 |
10,000m |
42:41.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
200m |
0:33.9 |
1:24.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,150m |
4:10.8 |
1:49.0 |
SkiErg |
|
View workout
|
10/24/23 |
200m |
0:34.2 |
1:25.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,250m |
4:28.8 |
1:47.5 |
SkiErg |
|
View workout
|
10/23/23 |
1,459m |
6:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
10/21/23 |
200m |
0:34.4 |
1:26.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:34.6 |
1:26.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,000m |
3:42.1 |
1:51.0 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:34.9 |
1:27.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
200m |
0:34.8 |
1:27.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,164m |
5:06.4 |
2:11.6 |
SkiErg |
|
View workout
|
10/17/23 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|