Kev Lovett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
381m |
1:06.3 |
2:54.0 |
BikeErg |
|
View workout
|
10/11/23 |
19,661m |
41:35.3 |
2:06.9 |
BikeErg |
|
View workout
|
10/11/23 |
9,689m |
40:25.4 |
2:05.1 |
SkiErg |
|
View workout
|
10/11/23 |
10,217m |
45:44.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,000m |
9:50.7 |
1:58.1 |
BikeErg |
|
View workout
|
10/10/23 |
5,000m |
21:06.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
20:16.8 |
2:01.6 |
BikeErg |
|
View workout
|
10/09/23 |
1,431m |
3:12.3 |
2:14.3 |
BikeErg |
|
View workout
|
10/07/23 |
2,006m |
9:11.9 |
2:17.5 |
SkiErg |
|
View workout
|
10/06/23 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
20:52.8 |
2:05.2 |
SkiErg |
|
View workout
|
10/05/23 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,000m |
3:44.9 |
1:52.4 |
BikeErg |
|
View workout
|
10/03/23 |
2,000m |
8:17.5 |
2:04.3 |
SkiErg |
|
View workout
|
10/03/23 |
2,000m |
9:02.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,000m |
3:53.2 |
1:56.6 |
BikeErg |
|
View workout
|
05/21/23 |
5,000m |
20:19.1 |
2:01.9 |
SkiErg |
|
View workout
|
05/04/23 |
4,316m |
20:05.4 |
2:19.6 |
SkiErg |
|
View workout
|
04/26/23 |
1,277m |
6:05.4 |
2:23.0 |
SkiErg |
|
View workout
|
04/18/23 |
1,665m |
8:03.3 |
2:25.1 |
SkiErg |
|
View workout
|