Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
7,024m |
30:13.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,135m |
31:08.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,220m |
30:50.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
7,227m |
31:18.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
7,227m |
31:12.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,120m |
31:10.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
7,385m |
30:07.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
7,320m |
31:14.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,124m |
31:17.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,023m |
21:27.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,130m |
31:18.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
7,236m |
31:17.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,026m |
30:53.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,124m |
30:08.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
7,024m |
30:24.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
7,321m |
31:13.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,326m |
31:37.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
7,228m |
31:27.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
7,022m |
30:12.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,024m |
30:11.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|