Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
7,544m |
33:07.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/18/22 |
8,020m |
35:09.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
8,033m |
35:39.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,613m |
33:21.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,547m |
33:05.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,521m |
33:11.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,162m |
35:15.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,078m |
35:05.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
8,518m |
37:22.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
8,522m |
37:31.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
8,020m |
35:00.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,544m |
33:36.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
8,035m |
36:01.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/12/22 |
7,616m |
34:08.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,018m |
31:12.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
7,523m |
33:29.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,149m |
35:52.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,034m |
35:06.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
8,117m |
35:41.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
7,515m |
33:26.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|