Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
7,222m |
31:09.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,242m |
31:25.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,223m |
31:06.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,123m |
31:12.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
7,000m |
29:30.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
7,000m |
29:54.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,025m |
30:22.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,148m |
30:06.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,021m |
30:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
7,657m |
32:30.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/14/22 |
7,526m |
31:59.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
7,609m |
32:30.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,990m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,500m |
36:40.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,000m |
30:11.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,000m |
35:21.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
3,516m |
15:58.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,100m |
20:30.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
8,619m |
37:18.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
8,500m |
38:17.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|