Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
7,000m |
32:07.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
7,000m |
31:40.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
7,000m |
32:02.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,024m |
13:52.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,965m |
18:15.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
7,000m |
31:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,000m |
30:55.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
7,000m |
31:20.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
7,000m |
31:31.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,000m |
31:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,000m |
30:44.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,702m |
30:20.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
7,523m |
33:43.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,520m |
33:45.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,620m |
33:29.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,517m |
33:35.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,521m |
33:22.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,000m |
32:02.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
7,000m |
32:00.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,000m |
31:30.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|