Alex McFly
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 10/08/24 |
7,022m |
32:20.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
| 10/07/24 |
7,058m |
32:15.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 09/05/24 |
6,519m |
29:27.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 09/04/24 |
6,521m |
29:45.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 09/03/24 |
6,519m |
29:41.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 09/02/24 |
6,523m |
29:29.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 08/30/24 |
6,516m |
29:18.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 08/29/24 |
6,545m |
30:08.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 08/28/24 |
6,521m |
29:17.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 08/27/24 |
6,519m |
29:11.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 08/26/24 |
6,556m |
28:57.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 08/23/24 |
7,050m |
31:06.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 08/22/24 |
6,524m |
29:54.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
| 08/21/24 |
7,019m |
31:30.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 08/20/24 |
6,524m |
29:39.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 08/16/24 |
6,517m |
29:37.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 08/15/24 |
6,519m |
29:55.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 08/14/24 |
6,553m |
29:57.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 08/12/24 |
6,534m |
30:05.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 08/10/24 |
6,517m |
29:50.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
