Concept2 Logbook | Log for Alex McFly

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Alex McFly

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/19/24	6,024m	27:03.4	2:14.7	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill in Boston - 4km Chill	View workout
06/18/24	6,025m	27:18.9	2:16.0	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill on Lake EXR - 4km Chill	View workout
06/17/24	6,021m	26:53.9	2:14.0	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill on Bled - 4km Chill	View workout
06/15/24	5,019m	22:33.5	2:14.8	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill in Henley - 4km Chill	View workout
06/14/24	6,020m	27:00.5	2:14.5	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill on Bled - 4km Chill	View workout
06/13/24	3,000m	13:32.5	2:15.4	RowErg	Hwt	Rowed on EXR: EXR \| 3Km Chill on Lake EXR - 3Km Chill	View workout
06/13/24	3,000m	13:43.0	2:17.1	RowErg	Hwt	Rowed on EXR: EXR \| 3Km Chill on Lake EXR - 3Km Chill	View workout
06/12/24	6,018m	27:12.4	2:15.6	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill in Boston - 4km Chill	View workout
06/11/24	5,577m	27:12.0	2:26.3	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill on Bled - 4km Chill	View workout
06/10/24	6,023m	27:25.4	2:16.5	RowErg	Hwt	Rowed on EXR: EXR \| 4km Chill in Henley - 4km Chill	View workout
06/06/24	5,036m	23:04.9	2:17.5	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout
06/05/24	3,000m	12:51.0	2:08.5	RowErg	Hwt	Rowed on EXR: 3Km Chill	View workout
06/04/24	3,000m	13:40.5	2:16.7	RowErg	Hwt	Rowed on EXR: 3Km Chill	View workout
06/04/24	4,000m	18:18.5	2:17.3	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout
06/03/24	5,022m	22:47.0	2:16.1	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout
05/31/24	5,614m	25:13.9	2:14.8	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout
05/30/24	3,000m	13:34.0	2:15.6	RowErg	Hwt	Rowed on EXR: 3Km Chill	View workout
05/30/24	4,000m	18:15.5	2:16.9	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout
05/29/24	4,520m	20:29.5	2:16.0	RowErg	Hwt	Rowed on EXR: 3Km Chill	View workout
05/28/24	7,125m	32:27.5	2:16.6	RowErg	Hwt	Rowed on EXR: 4km Chill	View workout

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