Alex McFly

Log

Date Distance Time Pace Comments Action
09/21/23 7,000m 31:38.8 2:15.6

Rowed on EXR: Chill 7km free - Chill 7km free

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09/18/23 7,000m 31:53.1 2:16.6

Rowed on EXR: Chill 7km free - Chill 7km free

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09/18/23 639m 3:01.6 2:22.0

Rowed on EXR: Chill 7km free - Chill 7km free

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09/15/23 2,518m 11:22.6 2:15.5

Rowed on EXR: Easy Going - Easy Going

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09/15/23 4,514m 20:39.0 2:17.2

Rowed on EXR: Chill 7km free - Chill 7km free

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09/11/23 7,000m 31:53.3 2:16.6

Rowed on EXR: Chill 7km free - Chill 7km free

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09/08/23 7,000m 31:51.0 2:16.5

Rowed on EXR: Chill 7km free - Chill 7km free

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09/04/23 7,000m 31:35.7 2:15.4

Rowed on EXR: Chill 7km free - Chill 7km free

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09/01/23 6,000m 27:18.6 2:16.5

Rowed on EXR: 6km Chill - 6km Chill

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08/30/23 7,000m 31:35.8 2:15.4

Rowed on EXR: Chill 7km free - Chill 7km free

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08/28/23 7,000m 31:37.4 2:15.5

Rowed on EXR: Chill 7km free - Chill 7km free

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08/25/23 7,000m 31:39.0 2:15.6

Rowed on EXR: Chill 7km free - Chill 7km free

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08/23/23 7,000m 31:44.5 2:16.0

Rowed on EXR: Chill 7km free - Chill 7km free

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08/21/23 7,000m 32:03.2 2:17.3

Rowed on EXR: Chill 7km free - Chill 7km free

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08/17/23 7,000m 31:16.7 2:14.0

Rowed on EXR: Chill 7km free - Chill 7km free

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08/16/23 7,000m 31:28.8 2:14.9

Rowed on EXR: Chill 7km free - Chill 7km free

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08/15/23 7,000m 31:16.8 2:14.0

Rowed on EXR: Chill 7km free - Chill 7km free

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08/10/23 7,000m 31:30.7 2:15.0

Rowed on EXR: Chill 7km free - Chill 7km free

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08/09/23 7,000m 31:26.9 2:14.7

Rowed on EXR: Chill 7km free - Chill 7km free

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08/08/23 7,000m 31:11.0 2:13.6

Rowed on EXR: Chill 7km free - Chill 7km free

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