Concept2 Logbook | Log for Alex McFly

Sign Up

Alex McFly

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/28/23	6,018m	25:59.4	2:09.5	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/24/23	6,024m	26:26.9	2:11.7	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/23/23	4,385m	19:19.9	2:12.2	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/22/23	6,140m	26:42.2	2:10.4	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/21/23	6,022m	26:19.7	2:11.1	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/16/23	7,084m	30:05.3	2:07.4	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/15/23	6,014m	26:18.1	2:11.2	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/14/23	6,020m	26:37.2	2:12.6	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/09/23	5,519m	24:35.2	2:13.6	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/08/23	5,000m	22:03.4	2:12.3	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
03/03/23	5,512m	24:12.9	2:11.7	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/28/23	5,518m	24:17.8	2:12.0	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/23/23	5,118m	23:06.8	2:15.4	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/22/23	5,517m	24:20.4	2:12.3	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/15/23	5,042m	22:35.5	2:14.4	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/10/23	5,583m	25:00.6	2:14.3	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/08/23	6,016m	26:26.0	2:11.8	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
02/06/23	5,000m	21:55.8	2:11.5	RowErg	Hwt	Rowed on EXR: 5km Chill - 5km Chill	View workout
01/31/23	6,000m	26:41.0	2:13.4	RowErg	Hwt	Rowed on EXR: Regeneration Training 2 - Regeneration Training 2	View workout
01/06/23	8,222m	36:20.2	2:12.5	RowErg	Hwt	Rowed on EXR: Regeneration Training 2 - Regeneration Training 2	View workout

«
1
2
...
8
9
10
11
12
13
14
...
23
24
»