Alex McFly
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/12/24 |
470m |
2:12.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
| 07/12/24 |
3,000m |
13:44.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 07/11/24 |
3,000m |
12:56.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 07/11/24 |
2,434m |
10:57.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 07/10/24 |
7,118m |
31:58.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 07/09/24 |
7,123m |
31:55.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 07/08/24 |
6,021m |
27:11.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 07/05/24 |
6,209m |
27:27.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 07/04/24 |
6,021m |
27:01.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 07/03/24 |
6,018m |
26:12.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
| 07/02/24 |
6,021m |
27:15.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 07/01/24 |
6,021m |
27:07.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 06/27/24 |
3,000m |
13:28.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 06/27/24 |
4,049m |
17:27.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 06/26/24 |
6,018m |
27:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 06/25/24 |
6,023m |
27:23.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
| 06/24/24 |
6,020m |
27:13.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 06/22/24 |
6,021m |
27:20.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
| 06/21/24 |
6,024m |
27:22.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 06/20/24 |
6,018m |
26:58.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
