Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
7,021m |
31:43.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,153m |
36:01.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,160m |
35:06.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
8,151m |
35:11.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,021m |
35:37.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
7,121m |
31:12.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,151m |
36:52.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
7,520m |
32:33.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
8,024m |
33:56.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,000m |
29:50.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,000m |
30:00.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
7,635m |
32:30.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,222m |
31:09.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,242m |
31:25.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,223m |
31:06.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,123m |
31:12.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
7,000m |
29:30.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
7,000m |
29:54.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,025m |
30:22.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|