Alex McFly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
7,022m |
30:22.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,022m |
30:50.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
7,027m |
30:23.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
7,024m |
30:37.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,075m |
30:07.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,028m |
30:54.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
7,026m |
31:38.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
7,080m |
30:06.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,403m |
45:06.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
8,245m |
35:07.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,026m |
30:22.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,498m |
45:14.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,240m |
45:07.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,024m |
31:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,124m |
45:08.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
7,018m |
30:25.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,037m |
45:07.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,020m |
45:29.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
7,023m |
30:51.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,035m |
45:06.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|