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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matej Goljat

Log

Date Distance Time Pace Comments Action
01/31/23 14,340m 1:00:00.0 2:05.5 View workout
01/30/23 12,017m 50:00.0 2:04.8

just row

 View workout
01/28/23 12,035m 50:06.4 2:04.9

just row

 View workout
01/27/23 10,016m 40:58.6 2:02.7

just row

 View workout
01/26/23 5,000m 20:43.7 2:04.3

COOLDOWN 5K

 View workout
01/26/23 2,995m 10:00.0 1:40.1

1:00/1:00r r28

 View workout
01/26/23 4,000m 15:44.7 1:58.0

4000 m WU 20spm

 View workout
01/25/23 2,833m 12:05.6 2:08.0

just row

 View workout
01/25/23 10,016m 40:54.0 2:02.5

just row

 View workout
01/22/23 10,000m 39:07.6 1:57.3

10km 500m 5xhard

 View workout
01/21/23 14,342m 1:00:06.2 2:05.7 View workout
01/20/23 10,000m 42:21.7 2:07.0 View workout
01/19/23 4,113m 17:00.0 2:03.9 View workout
01/19/23 10,017m 40:33.1 2:01.4 View workout
01/17/23 10,000m 40:12.1 2:00.6 View workout
01/16/23 2,000m 7:51.4 1:57.8 View workout
01/16/23 1,000m 3:29.5 1:44.7 View workout
01/16/23 2,603m 10:06.9 1:56.5 View workout
01/16/23 2,549m 10:06.4 1:58.9 View workout
01/15/23 3,600m 15:06.6 2:05.9 View workout