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Matej Goljat

Log

Date Distance Time Pace Comments Action
01/01/23 10,000m 40:11.5 2:00.5 View workout
12/31/22 13,712m 1:00:00.0 2:11.2 View workout
12/30/22 5,000m 22:49.6 2:16.9 View workout
12/30/22 4,000m 14:30.7 1:48.8

4x1000 m/4:00r 28-32spm

 View workout
12/30/22 3,000m 13:07.2 2:11.2

3000 m WU 20spm

 View workout
12/28/22 13,522m 1:00:02.5 2:13.2 View workout
12/26/22 13,414m 1:00:00.0 2:14.1 View workout
12/25/22 13,357m 1:00:06.5 2:15.0 View workout
12/23/22 5,000m 21:47.6 2:10.7 View workout
12/23/22 2,831m 10:00.0 1:45.9

1:00/1:00r

 View workout
12/23/22 4,000m 17:06.4 2:08.3

4000 m

 View workout
12/21/22 10,000m 42:45.7 2:08.2 View workout
12/21/22 163m 0:50.1 2:33.6 View workout
12/18/22 10,000m 43:15.1 2:09.7 View workout
12/17/22 10,000m 42:33.0 2:07.6

10000 m

 View workout
12/15/22 10,000m 43:59.4 2:11.9

10000 m

 View workout
12/13/22 10,000m 43:22.5 2:10.1 View workout
12/09/22 10,000m 41:52.1 2:05.6 View workout
12/07/22 10,000m 42:57.5 2:08.8 View workout
11/26/22 10,000m 40:35.5 2:01.7 View workout