William Bergstrasser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
7,187m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,221m |
10:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
6,208m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,184m |
10:03.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,000m |
1:16:32.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,010m |
4:38.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:07.2 |
2:00.9 |
RowErg |
Hwt |
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|
09/06/24 |
5,016m |
22:52.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,257m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,690m |
35:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
26:13.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
4,290m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,916m |
25:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
12,503m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|